💬 I’ve listened… and I’m working on something big.
Over the last few years, so many women have spoken to me about their struggles with perimenopause and menopause —
the stubborn weight gain, bloating, exhaustion, low mood, low confidence and that horrible feeling of “why does nothing work anymore?”
I hear it every single week.
And honestly… it matters to me.
We already have menopause guides inside the app, plus a full medical menopause course included in the subscription — but I know that for so many women, it still isn’t enough.
So I’ve made the decision to level this up properly.
I’m currently creating a full Perimenopause & Menopause section inside the app — going much deeper into:
• Weight loss that actually works with your hormones
• Menopause-friendly nutrition
• Reducing inflammation & bloating
• Energy, mood & motivation
• Understanding your body instead of fighting it
This isn’t about quick fixes or extremes.
It’s about education, support and realistic strategie...
Suggested Credits
Tags, Events, and Projects