Quick happiness hack: D.O.S.E. . You can use this trick right now! . D = dopamine > listen to a Dope song🎵 O = oxytocin > L(o)VE skin-to-skin contact❤️ S = serotonin > get some Sun☀️ E = endorphins > get some Exercise🏃‍♂️ . This is your DOSE of happiness hormones. . Which of these 4 do you use the most? . #happy #charliekirk #happiness #exercise #sun #happinesshormones #oxytocin #dopamine #serotonin #endorphins #music #love