people: but isn’t yoga just stretching? 🫠 honestly it’s hard to describe just how truly magical and potent yoga really it it offers us space it changes our biology It alters our gene expression It broadens our horizons to be part of something more it can eliminate loneliness as we melt into the wider consciousness the last slide is a good representation of the other dimensions and realms that can be experienced in heightened states of consciousness during meditation What is yoga to you? Love, Lucy #Repost lucyglowyoga with use.repost ・・・ #yoga #yogapractice #yogainspiration #mediation #spiritualawakening #biology