Imposter Syndrome can cost you your Voice 🗣️
It will have you fixating on “what you say”
You’ll be scared to make a mistake, to sound “silly or inept” to stumble over your words, to not articulate your value properly or at all.
We can focus so much on “what we are going to say” the words - when in fact the most important thing you can remember is that communication IS NOT one dimensional.
Your tone and body language play the biggest roles.
Then the actual words.
So the next time you have to use your voice, in a meeting or presentation start by focusing on:
⭐️Calming your nerves
⭐️Speaking to yourself kindly (self talk is crucial)
⭐️Using your body, facial expressions and energy to demonstrate presence and confidence
❕Will this make
#impostersyndrome immediately disappear? No, but it will intercept and redirect the feelings to more practical and confidence boosting action.
It starts the process, small step = BIG IMPACT.
As you can see by this video - even sitting do...