Those who experience
#ImposterSyndrome often feel like they're 'fooling' everyone into believing they're really worthy or deserving of their accomplishments and success. 🫣
👉 This leads to a temporary block from the “reality” of our situation, we don't properly internalise our success. Which keeps us thinking 'it's only a matter of time before they all find out I don't deserve to be here'. 💭
⚖️ To compensate, we often form an “Imposter Persona” because how we view what it means to be Competent changes when we have Imposter Syndrome. Imposter Personas make us “look” and feel better, but ultimately they're a coping mechanism in an attempt to protect ourselves from anyone finding out we are really an 'Imposter'.
These Personas come with negative and habitual self-sabotaging behaviours.
The longer we stay behaving this way, the further away from our Authentic selves we become. ⚠️ But here's the catch: when you become aware of this and reconnect with your
#AuthenticSelf and b...