Practice āsana, make the body light. Practice prānāyāma, strengthen the prānā. Practice dharana, strengthen the memory. Practice dhyāna, purify the mind.
(Ślokah 27 - Yogāñjalisaram - T. Krishnamacharya)
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#yogapractice #yogajourney #yogasadhana #yogadubai #yogaabudhabi
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