Join me each week for Vinyasa Krama — a progressive flow that builds gradually, linking breath and movement in a steady rhythm. ✨ Saturdays at 10 AM ✨ Wednesdays at 6 PM Halifax - NS 📍29 Westwood Blvd, Upper Tantallon Grounded. Intentional. Energizing. See you on the mat 🙏 DM for details #halifaxyoga #yogaclasses