EMG assessment with moolmanglynn - Testing muscle imbalancements treating back injuries.
Are you focusing on strengthening the correct muscles to avoid back and knee pain?
The graph in the video not only shows which leg is currently stronger but also the strength variables on which muscles works more on each leg. Knowing this information allows me to adjust my training to focus bringing up the weaker muscles.
#bodybuilding #bodybuildinginjuries #gyminjuries #backinjury #backinjuryrecovery #lowerbackinjury