Skin + Digestive Harmony🦚 Well-being in the 5th season 🌿 How are you feeling? Transitions can be difficult. Comment Harmony and I’ll DM you a link to guide you on what you should be doing and looking out for. Don’t forget to save this for reference 🤗 xx Claudia 😘 . In this time of transition, when we move from a more Yang, or active and warm time of the year to the beginning of more Yin, retractive, and passive time. The Earth and your body are preparing for the next season.☯️ During this period of the 5th Season—still Late Summer, the Earth element correlates with the Spleen and Stomach, which are primarily digestive organs. These organs are highlighted and more susceptible to health issues, reminding us of the importance of dietary habits to support digestion and balanced eating. And therefore taking care of the skin. . You can strengthen this ‘central axis’ by slowing down and simplifying our diet. I’m Working with Beauty Birdy, Sonic Gua Sha and The Fascia Sculpting plate (p...