Your goal should be to stay on track , Choose meal and diet routine you can be consistent with , don’t get carried away by fancy diet tricks or lame claims of some celebrity fitness gurus . Prefer healthy over unhealthy and stay patient with the results , they will come, all you need to do is to consume calories from the right food sources . Do exercise and rest properly as it’s required . #dxb #fitness #gym #getinshape #dxbfitness #dxblife