Our body is a kinetic chain and it’s very vital that all areas are developed in proportion to maximize strength and efficiency ,whatsoever your goals of training are. I have seen a lot of people focussing only one area more than others thus creating muscle imbalance. this imbalance leads to various problems in future . So make sure you train your body smart and hard. #gym #dubailife #alifitness #gymdubai #dubai🇦🇪 #mydubaipics #dubaigyms #uae #uaebloggers