Posting here the results of my 47 years old client after 3 months of training. Swipe right to see the final report. Starting weight 78.2 kg and body fat mass 12 kg’s plus at the end of the program his body weight is almost similar 78.1 kg’s however his body fat mass reduced to 5.6 kg’s ,clear increase in muscle mass and reduction in body fat percentage. Sometimes small changes to your routine can result in big difference . Focus on quality always 👍build what matters. #dubaifatloss #dubailife #mydubai #dubaifitness #foryou #foryougym #gymdubai