Back from the most amazing Italian holiday and 50th birthday celebration! I was thinking about one Italian saying—“Liscio come l’olio”—Literally smooth as oil.... I’m living smooth, slow + steady+vibrant.. with a full belly + filled with LOVE + postivity. 💜 In nyc and around the world chaos and unrest continues as civil liberties are being stripped but don’t let it take you down. I wrote a blog post last year during the height of this craziness about how to stay calm in crisis. Check it out on ClaudiaColombo.com if you need some guidance and nourishment. 💜 I’m told I should do ASMR videos as many find my voice soothing, so replaying this one (not sure it qualifies) to remind you and myself to continue staying grounded. 💜 The distress you might be feeling now is just being enhanced and brought forward by the energy that is coming our way. I believe when faced with challenge it’s important we approach it with a sense of ease and calm. More stress and fatigue is being impacted as...