1. Do you eat meat 🥩 2. I’m exploring being vegan but I’m scared if it’s correct for me and if I’ll be too hungry. 🥗 Next posts: check stories 3. What supplements do you take💊 4. Tips on curbing sugar cravings 🍬 . In this video you’ll learn a little about me and thoughts on ancestral diets and my journey as a vegan, vegetarian and our disconnect from food. I won’t touch base on the political aspects and activism arguments of animal welfare. . I get asked all the time—“ what should I eat and is this correct for me” — I’ll touch base on this and remember you should never do anything out of fear or just because everyone else is doing it!! Eat to fuel your specific body and lifestyle. Try not to get caught up in labels. However, you want to eat my recommendation is to always source fresh, local and eat with the seasons. It is also possible to eat for pleasure without ruining your waistline 😉 . We aren’t just disconnected from food we are disconnected in general that most have no ...