Vitamin D is necessary for immune boosting! A little goes along way and hope you’re getting what you need! However, on these holiday summer weekends when it’s especially hot and humid, don’t just wear your spf once and forget about it. It’s always about the reapplication!! . CHOOSE YOUR PROTECTION WISELY: When it comes to shielding your skin from the sun, the type of sunblock you choose is as important as how you use it.I hear many people blame their sunscreen when they get sunburned. First of all, it's not always the sunscreen but the problem is that the user isn’t reading the label and applying the sunscreen properly. Secondly, in the last few years, the market has become over-saturated with sunscreens that make wild claims with even wilder SPF numbers. As a result, consumers grew increasingly more confused about what number sunscreen we should actually be wearing. I normally don’t go past spf 40!! I just reapply often! . Sun protection can come from more then sunscreen like wear...