. As the day comes to a close, I am hopping on here briefly, to share about how important your mental health truly is! My message here is brief tonight but allow me to remind you that the topic of mental health should never be taken lightly. I was involved with someone who suffered from extreme mental health disorder, which led me down the path of extreme extreme anxiety, to the point of taking myself to the emergency room on a regular basis…. The ER ROOM for me, was like a Starbucks for most. It was the most debilitating experience. I also suffered depression for the first time ever after watching my Mom slowly lose her battle with cancer. In the days and weeks that followed, I could not function, I was once again, debilitated. When both of these life altering moments happened, I had people in my life tell me to just buck up. Deal with it. Push through. Here is the thing…. When you are so deep in anxiety or depression, it is not easy to walk out of. You need tools, you ne...