You might not know this but working late doesn’t mean all nighters. I have spent many nights working on edits for clients and staying up till 2am But now I prioritize sleep, does that mean I got to bed an early and stop work. No Split the work into small chunks if I want to start an edit but need sleep. Start by opening up the project and setting everything up and organizing things. Or even small scale that to just labeling the clips that are the best ones from the shoot. That way when you wake up the next day and start that edit you’re ready to really edit.