This sesh is the latest drop in the Squashletic Training App šŖš½ (alongside a few others!)
You can do this session on any cardio modality to suit your body/equipment/abilities
- spin bike
- assault bike
- versa climber
- treadmill
- ghosting
- court sprints š„š«£
Save it, share it with a friend, and give it a go!
#squash #squashtraining #squashletic #squashplayer