Comment STA to access sessions just like this one ⬆️ in the palm of your hand in the Squashletic App. Try this sesh out at the end of your next squash practice 😮‍💨. Just make sure you’re not tooo tired going into it because you need to put 100% effort into the sprints to actually develop speed! Comment STA for more info on how you can develop your athleticism for squash! #squash #squashletic #juniorsquash #squashtraining