It’s a pretty nice feeling to come out with the W in a 5th game tiebreak 😎. If you want to start pushing your opponents physically, and having that extra bit of energy in games, you want to be following a training plan. Within just a couple weeks of being consistent, you’ll start to feel the benefits, and within 6 weeks, you can feel like you’ve moved up to a new level. Having the physical ability to push the pace and retrieve all your opponents shots is a massive confidence booster ⚡️. If you want to feel like this 👆🏽 this season and you need a plan, hit the link in my bio to learn about the upcoming program , Squash Shape. This program will help you get fitter, stronger, and leaner so you feel better on AND off the court! ⏰ But hurry- we start tomorrow September 23rd! This program is only run twice a year, and this is the last time in 2024. Link in bio to learn more and join Squash Shape! #squashletic #squashtraining #squashfitness