High-protein, flavor-packed Honey Garlic Chicken Noodles! 🐔🍜 Perfect for hitting those protein goals while enjoying a delicious meal. 🙌
Macros (per serving, 4 servings):
Calories: ~470 kcal
Protein: ~40g
Carbs: ~45g
Fat: ~15g
Recipe below 👇
Ingredients:
For the stir-fry:
• 2 tbsp oil
• 8 cloves garlic, chopped
• 500 g chicken (sliced or diced)
• ½ tbsp chicken powder
• Salt & black pepper, to taste
• A handful of carrots, julienned
• A handful of spring onions, chopped
• 250 g cooked noodles
For the sauce:
• 5-6 tbsp dark soy sauce
• 3-4 tbsp light soy sauce
• 4-5 tsp chili sauce
• 5-6 tsp honey
• 3-4 tbsp rice vinegar
For garnish (optional)
• Fresh cilantro, chopped
• Sesame seeds
• Roasted peanuts, chopped
• Lime juice
Instructions:
1. Prepare the ingredients: chop veggies and garlic, cook noodles, and mix sauce ingredients in a bowl.
2. Heat oil in a wok, add garlic and sauté until fragrant.
3. Add chicken, season with salt and pepper, and cook until ...
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