Day 1 of trying Andrew Huberman’s science-backed productivity hacks! Let’s see what happens after one week🤩 What went well so far? ✅brown noise - activates ultra-focus mode instantly ✅ 90 min ultradian cycle —— Follow carmen.strives for more productivity content *✩‧₊˚ #medschool #medstudentlife #medstudent #medschooldiaries #productivityhack #productivityhabits #selfimprovementdaily #andrewhuberman