Norman Cousins cured his incurable pain with laughter!
Did you know laughter can act like a painkiller? Journalist Norman Cousins used to take 50-60 painkillers daily for a painful spine condition. But heter 3 discovered that 10 minutes of laughter gave him 2 hoursrre pain-free sleep! Laughter triggers endorphins-your body's natural anesthesia. That's why Laughter Yoga is so effective for chronic pain.
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