Week Six: Navigating Hormone Replacement and Fitness Goals I discuss my hormone replacement therapy journey, focusing on adjusting hormone levels, balancing physical activities like lifting and running, and preparing for upcoming trail races while managing my overall health and energy levels. #oophorectomy #HormoneReplacementTherapy #fitnessposthysterectomy #runningposthysterectomy #climbingposthysterectomy #postmastectomyfitness #breastiecommunity #prophylacticsurgeries #brca1positive