Deep Meditation with fully open eyes is not only possible, IT IS DOABLE π
You don't need to stare to an Ikea candle for a min, no dude. Simpler, check this out and follow the recipe π€
(Same procedure as Ikea furniture, yeah)
~ now read:
Just disconnect from reality into your own mind, thinking about something you love while having a "fuck this shit" look outwards ππβΈοΈποΈ
This is the best advice I get against stress, crafted in the mind of a VajrayΔna Buddhist Product Lead in Tech πππ€π€
#thebuddhahasspoken #buddhism #discordianism #vajrayana #vajradakini #dakini #mindfulness #fuckwesterndoublestandards