In October 2025, my world changed. After two major surgeries, I felt like I lost my identity as an athlete and a coach. The missing piece wasn’t just physical therapy—it was hormonal support tailored to my life. 🏔️💪🏽 I partnered with joiwomenswellness & getblokes because they actually listen to the data. I’m finally back to trail running and coaching, and I want to help you find that same hope. You aren’t alone in this. #JoiAndBloke #HormoneHealth #AthleteRecovery #StrengthCoach #TrailRunning