You sit. You drive. You climb. You run. Your hips are doing a lot of work, and they deserve some love! I’ve been leaning heavily into elevated pigeon pose for my clients—it’s a game-changer. The elevation and band allow for a much deeper stretch without the dreaded hip pinch many of us experience (who are not flexible yogis) If you need to unlock some serious hip relief, give this one a try! #keepyourbodyenroute #HipMobility #cycliststretches #climberflexibility #RunnerRecovery #PigeonPose #FeelGoodMovement