Real talk: treadmills and I have a complicated relationship, i.e. I hate running on a treadmill.
But, progress not perfection, right?
PRP injection from drcsportsmed is making good progress on left knee and I will be getting one more on my right in July so we will have a a big bike summer and unfortunately lots of treadmill days, maybe some swimming and climbing. All Powered by thefeedme !
I also love gnarlynutrition sendbars drinkmortal all of which you can get on thefeedme
#bodyenroute #runningmotivation #slowandsteady 🐢