Do you ever feel weak from running? 🏃🏽♀️
Honestly, not everyone does, but I do, I try to keep strength training in the mix even while racing but it always dwindles towards the my “A” race.
I miss climbing, I did a hangboard workout for the first time in 8 months and I barely finished. But..I am proud that I did it, sometimes you need to rip the band aid off!
Today is also 2 weeks of stretching everyday, which I’m a bit ashamed to say is a big deal for me! I want to continue this, so help keep me accountable and follow along on my YouTube videos (all in bio bubbles) and let’s see how far we can go!
#bodyenroute #bodyenroutealways #strengthtraining #fitnessmotivation #breasties