For me, running is both exercise and a metaphor. Running day after day, piling up the runs, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that's why I've put in the effort day after day: to raise my own level. 💯🏃‍♂️ Today , went bit extra to check my endurance - completed 14km in 2.1 hrs . 🦵 My body has responded really well for this long run , coz of my daily 5k running routine .💥💯🖖 I completed this race at 70-80 % of my maximum heart rate level. Distance covered -From Nariman point to Hinduja hospital. #running #runningevent #runningexercise #runningeveryday #runningerrands #asics #marathon #garminconnect #garmin#reelkarofeelkaro #instafashion #instamodels #cycling #hrunningclub #hrunninglife #hrunningpressbooks#motivation #motivationalquotes #motivationalquote #amotivation #amotivationalthought #amotivationforever #amotivationaday #motivationchallenge#love#photography #photooftheday#trending #instagood