On film with blacksmifff during Event 1 at the 2025 Rogue Invitational 💪 Event 1 – Nessie: ◾ 160 Double Unders ◾ 80m Handstand Walk ◾ 60 GHD Situps ◾ 40 Box Jump Overs ◾ 20/16 Log Bar Muscle Ups #ryourogue #rogueinvitational #individualathletes #event1 #scotland