🧘🏽‍♀️ Mindful Moments at Benedict College 🧘🏽‍ Take a pause in the middle of your day and give your mind a moment to rest. Mindful Moments offers a peaceful space for reflection, quiet, and renewal for the Benedict College community. 📍 Location: Antisdel Chapel 📅 When: Every Tuesday & Thursday ⏰ Time: 12:00 PM – 2:00 PM Faculty, staff, and students are invited to come by to sit, breathe, reflect, or simply enjoy a quiet moment away from the day's busyness. Stay for a few minutes or the full time—whatever you need. Mindful Moments is sponsored by the Benedict College Office of Religious Services. ✨ Pause. Breathe. Be Present. #MindfulMoments #BenedictCollege #CampusWellness #PauseAndReflect