“I run because it makes me move forward. [While] becoming a better runner I’m becoming a better version of myself in other areas of my life.” Meet Ekaterina Sergeeva, an NYRR member who recently got back to running after taking time off. “Running helps me shift my focus from life and work issues to just being present in the moment. NYRR added the sense of community to my life. Participating at NYRR races not only gives me an opportunity to challenge myself, but also allows me to share the joy of doing what I love with thousands of like-minded people.” To help her stay consistent and motivated, she signed up for NYRR Group Training sessions that meet weekly in Central Park. “I felt I needed guidance to make progress. I was also looking forward to meeting other runners, so group training was a perfect fit. During our sessions coaches cover many topics introducing us to running, give valuable advice, share their personal experience, and are always ready to answer any question.” Now,...