How I prep for a new week as a yoga teacher ✨sequence edition✨ We’re about halfway through the month which means I’ve taught a few sequences now with my peak pose of the month (grasshopper) My students are now more familiar with what the arm balance is and we’ve had a few break through (yay!) of landing the pose How I’ll prep this week is by looking back at the sequences I’ve already done and change a few elements / transitions to make the sequence feel brand new but also still somewhat familiar Last week I tied in standing / normal splits to the sequence which went will with grasshopper since the hamstrings need to be open for that pose as well. So this week I want to continue building on that part of the sequence putting more emphasis on splits You can do this for every and any pose when sequencing a yoga class What poses should I do next? 👀 #yoga #yogateacher #yogasequence