Even when he's not competing in the event @nohlsen trusts the WODProof app to accurately capture his workouts. The final day for the age group semifinals is here! Make sure you are WODProof app to capture your scores for an easier submission! #becomebionic #wodproofapp #wodproofteam #workoutmotivation #functionalfitness #agq #fitnessinspo #fitnesschallenge