Simple. High protein. Real life. This is the exact structure I’m currently following to keep fat loss simple and sustainable. No complicated dieting, just balanced meals, plenty of protein, and foods you can actually stick to. If you struggle with where to start, this gives you a clear daily structure 👇 ☕ Pre-Breakfast vahdamusa Coffee with Almond Milk 🥤 Breakfast TerriAnn 123 Shake 200ml Unsweetened Almond Milk 🥗 Lunch 150–200g Protein 2 Slices Sourdough 100g-200g Salad Protein ideas: Chicken breast, tuna, turkey, prawns, 3 eggs Sauce options (15g): Cream cheese, mayo or your choice of sauce 🍽 Dinner 150–200g Protein 100g-200g Vegetables 30g Cheese 100ml Cooking Sauce Higher-calorie protein ideas: Beef mince, steak, chicken thighs, salmon Herbs & spices: Unlimited 🍓 Snacks Berries Greek yoghurt Chia seeds Nuts Dark chocolate Babybel Home Cooked meats/chicken Follow theterriann123dietplan • Fitness • Real Life for simple fat loss that actually works 💚 #weightlossjou...