Wild posture fact 👀 When your head drifts forward, the stress on your spine can make it feel like it weighs up to 60 pounds. That extra load adds up fast. Headaches. Neck tension. End-of-day fatigue. Posture isn’t just about how you look. It changes how your body functions and how your nervous system handles stress. Small shifts can make a big difference. #VeroHealthCenter #PostureFunFact #NeckHealth #NervousSystemSupport