IRONMAN 70.3 Prep 🏊‍♂️🚴‍♂️🏃‍♂️ A day in patrickmillerx training: Full Body TRX Live Class Strength Training Mobility. Because Ironman training isn’t just swimming, biking, and running. As Patrick prepares for his first 70.3, strength work isn’t optional - it’s essential. That’s why we created the Hybrid Training Program (link in bio) — built for athletes who want to move better, generate more power, and show up stronger when it counts. If you’re serious about your training and ready to stop guessing your workouts, Start training with intention #FunctionalTraining #StrengthTraining #Triathalon