Sometimes, saying no feels heavier than saying yes. We always worry about disappointing people or being perceived as selfish. However, setting boundaries isn’t about shutting others out from your life; it’s about protecting yourself. Choosing yourself and your peace helps prevent burnout and creates healthier relationships — not just with others, but yourself, too. Read more at the link in our bio. Column | Natalie Tuleja Graphic | Hannah VanLandingham #mizzou #column #opinion #boundary #settingboundaries #relationship #healthy #unhealthy #themaneater