Getting your needs met in a relationship isn’t about blaming your partner or pointing fingers. In this languageoflovepodcast session, I talk about a simple but powerful way to communicate how you feel and what you need for your partner in a way that will land without them getting defensive. 1. Name the feeling you have in your body. 2. Share the story you are telling yourself about your partner or the situation that is underneath that feeling. 3. Ask for what you want. Listen to the full episode of The Language of Love Podcast Session to hear some examples as I walk you through it! Link in bio. #drlauraberman #languageoflovepodcast