Happy Monday friend! 🫶 Today’s post looks a lil’ different and that’s because it’s World Mental Health Day! I believe speaking about mental health is one of the most important topics one with a platform can touch on. Here’s a reminder to take the space you need and to check in with yourself. Don’t shy away from having hard conversations surrounding mental health. For me, I’ve been expressing to my manager how much work has been a stressor for me lately. I have felt like I’m drowning, have no time for my passions outside of work, and was breaking down almost daily. I listened to myself and got the support I needed to take today off to regroup and re-energize. I’m also being connected with people who can give me tools to reduce workload and stress in my 9-5. While this is just a tiny example of doing things to support your mental wellbeing, the message holds true. Check in with yourself. If needed, schedule to meet with a professional (this could be a whole additional convo on ac...