Front foot elevated reverse lunges… Great for building unilateral strength, balance and core. Perfect to build strength inside the gym to take outdoors into the wild. Give this a Gaux: 8 FFE reverse lunges L/R 1 min plank hold Rest 90 sec x 4 sets Enjoy these tutorials and find them helpful? I would love your support by sharing with others! #justgaux #letsgaux #builtforthewild #gauxgirl #besomebody