๐ Here are some basic kickboxing exercises everyone should know!
Punches
Hooks
Uppercuts
Jabs
Front kicks
Side kicks
Reverse kicks
๐ Are you familiar with all seven of these? Then youโre ready! Meet me on YouTube and do a kickboxing workout with me! Letโs mix and match a variety of these exercises to make some fun and challenging workouts!
๐ See my kickboxing playlist to choose from one of 50 super sweaty workouts!๐ฆ
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