➡️ After an injury occurs, stretching is important to keep muscles limber and prevent further injury. But when is the right time to begin stretching a newly injured muscle? Read the dos and don'ts from our expert partners at the Sports Medicine Center of Children’s Hospital Colorado. 💛 👑 #WellnessWednesday #HealthHuddle #WarmUpWednesday #SportsPerformance Children’s Hospital Colorado Jr. NBA goldcrownfoundation.com/properly-stretch-injured-muscles