Today is #NationalStressAwarenessDay. On this day, we encourage you to take time for yourself and de-stress. For more information visit the link in our bio for our self-care guide! #MHPColorado #ColoradoMentalHealth #BoulderCo #BroomfieldCo #LafayetteCo #LongmontCo #ReduceStress #YourMentalHealthMatters #YouAreNotAlone #BeKindToYourSelf #SelfCareIsHealthCare #SelfCareTips #SelfCareIsImportant #SelfCareEveryDay