Social media has evolved since it's inception. Highlight reels of people's perfect lives can leave us filling unfulfilled and/or drained. However, it doesn't have to be this way. Take some time to curate a positive social media feed that leaves you feeling good with these quick tips! Engage: Get social! Comment something positive on someone's picture. It could make their day. 😀 Counter negative self-talk: Every time you speak negatively about yourself while scrolling through social media - counter it with a positive remark about yourself. 👍 Monitor your feelings: While scrolling take note of how you feeling when engaging with certain content. If it doesn't make you feel good - unfollow! 🚫 Remember that you have the power to create a positive experience on social media. 💪 #MHPColorado #ColoradoMentalHealth #BoulderCO #BoulderCounty #PositiveSocialMedia #SocialMediaForGood #FeelGoodAboutYourSelf #SelfCareIsHealthCare #YourMentalHealthMatters #TakeCareOfYou #SelfCareMattersMost ...