There is less than a week of Spring Training left in the Valley, but before you settle in for nine innings, don’t forget your sun safety game plan. ⚾️☀️
Here’s your winning lineup to stay protected:
☀️ Find shade when you can
🧢 Wear lightweight layers + a hat & sunglasses
🧴 Apply SPF 30+ (20 mins before first pitch & reapply throughout!)
💧 Stay hydrated all game long
These simple plays can help keep sunburn, and skin cancer, off your roster. Melanoma is the most dangerous form of skin cancer. Early detection is key, so don’t skip your annual skin check.
Play smart, stay safe, and enjoy every inning in the Arizona sun ⚾️🌵
#DignityHealthAZ #CactusLeague #SpringTraining