How we start our day always matters. Before we even put our feet to the ground—stretching our bodies, moving our lymphatic system, loosening up our joints—is key. That time we give ourselves? That’s us saying: “I am my first priority.” Not the notifications. Not the demands. Not what someone else needs from me first thing. Me. And let me tell you—it makes a huge difference. The days I start with myself? I move different. I respond different. I show up different. This morning, I sat with myself and reminded her: Yesterday’s price is not today’s price. Not with what I’m building. Not with who I’m becoming. Not with the energy I’m protecting. I’m not in a place to negotiate my worth anymore. Not for opportunities. Not for relationships. Not for anyone who needs me to be smaller to feel comfortable. So start with yourself. Stretch. Breathe. Take your vitamins. Look in the mirror and tell yourself the truth. Before you give anything to the world—give yourself what you deserve ...