“T” Time! It’s a variation of the kneeling arm series.  This is a great way for all golfers to work on shoulder blade control with simultaneous trunk rotational control and balance! balanced_body probalancetv bewellstaywellnetwork lohlasport #Pilatesforgolf #pilates4golfers #balancedbody #probalancetv #golffitness #reformerpilates #pilates #bewellstaywell