You might not be getting weaker… your nervous system might just be holding you back. 🧠⚡
Strength isn’t just about muscle—it’s about how efficiently your body can use it.
When progress stalls, the issue is often neurological, not physical.
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Or watch on the elitefts YouTube > The 3 Stages of Neurological Fatigue: Why “Level 3” Destroys Motivation
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